Emotional Wellness
Emotional wellness is awareness and acceptance of one’s feelings and includes the degree to which one feels positive and enthusiastic about one’s self and life.
Promote Your Emotional (Mental) Wellness:
- Brighten your outlook
- Reduce stress and anxiety
- Get quality sleep
- Be in Healthy Relationships (Domestic Violence)
- Strengthen social connections
- Be mindful – pause for a self-check
How is your emotional wellness? Take the online self-assessment to find out!
Community Resources that Enhance Emotional (Mental) Wellness
These Jessamine County resources are available to help you enhance your emotional (mental) wellness:
Counseling, Crisis Support, Psychologists, Therapists, Safety, & Shelter Resources. *Jessamine County specific resource
- Alternatives Counseling*
- Ampersand (sexual violence)
- Bluegrass Care Navigators
- Center for Relationships*
- Crisis Text-Line (text HOME to 741741)
- Dr. Michael DiBiasie, Psychologist*
- Essential Healing IOP*
- Grace to Glory Counseling*
- Greenhouse17 (intimate partner abuse)
- Heather Butler, LCSW*
- Kairos Christian Counseling of Nicholasville*
- Kentucky Services, LLC
- Mary Leffel, Grief Counselor*
- Manna Counseling Service*
- Mental Health and Wellness Center, LLC*
- New Vista*
- Osbourne Christian Counseling, LLC*
- Path of Life Ministry*
- Quiet Minds Professional Counseling*
- Restoration Christian Counseling*
- Samantha Endicott Therapy*
- SLP Counseling, Inc.*
- Stephen Johnson & Associates*
- Stepworks Recovery Centers*
- Summit Mediation Group International*
- Domestic Violence Hotline. Call.Chat.Text
- Victims Advocate – Jessamine County*
Local Substance Use Disorder Resources
If you are aware of additional Emotional Wellness resources in our community, please email us and we will be happy to add them to this list.