Health Alerts Restaurant
Scores
Wellness
Assessment

Physical wellness

Physical wellness encourages learning about diet and nutrition while discouraging the use of tobacco, drugs and excessive alcohol consumption.

Promote Your Physical Wellness

  • Get active by joining a gym or another workout facility
  • Maintain your body
  • Find a healthy weight
  • Mind your metabolism
  • Eat a healthy diet
  • Build healthy habits
  • Abstain from tobacco, drugs and excessive alcohol use

How is your physical wellness? Take the online self-assessment to find out!

Community Resources that Enhance Physical Wellness

These Jessamine County resources will help enhance physical wellness:

Gyms & Workout Facilities

Physical Therapy

Medical Services

Optometrists/Ophthalmologists

Dentists & Orthodontists

Chiropractors

Massage Therapists

Physical Activity & Nutrition

If you are aware of additional Physical Wellness resources in our community, please email us and we will be happy to add them to this list.